Today is the first day of Holiday Food Fest! Liz at Hoosier Homemade is hosting Fall Desserts today. Make sure to go to her place, link your favorite fall dessert, or just stop by and leave a comment. She’s giving away a Papmered Chef Pie & Tart Cookbook and a great Etsy candle. Next week, Alta from Tasty Eats at Home is hosting Fall Dishes – so get your fall dish ready to go. You can find the complete Holiday Food Fest schedule here.
I love pumpkin everything but not everyone does – so I thought I’d make a sugar-free, gluten-free butternut squash tart for everyone that’s anti-pumpkin. The filling for this tart is so simple to make yet tastes fresh and smooth – you could really bake it in anything. I haven’t tried it without crust but I’m sure it would be divine.
I know that there are many ways to cook a squash – for this tart I decided to peel it and cook it on the stove top. You could also oven roast the squash or, if it fits in your CrockPot, you could cook it in there, too.
My pumpkin hating husband loves this tart – and we both are in awe of the beautiful gluten-free, sugar-free crust. You can get my flaky pie crust recipe here. I used an 11 inch tart pan – I don’t have a 9 inch and couldn’t find one in any of the stores. I’m sure I can buy it on-line but for now I’m holding out on pure principal. They should stock 9 inch tart pans, too. So, to fill an 11 inch tart pan you need a little more than 5 cups of puree.
A note about the sweetness – so often I hear that my food isn’t sweet enough. I am not a fan of sugary foods. Instead, I value flavor and sweetness that compliments the natural elements of the food. I see no point in eating sugar-free and over-doing the healthier sweeteners. Butternut squash has a natural sweetness to it, so it doesn’t need lots of agave. My suggestion is to taste the filling and if it’s not sweet enough for you add agave 1 tablespoon at a time until it suits your tastes.
If I had it my way, though, I’d urge you to learn to appreciate foods in their natural forms. You’ll be amazed at what you’ve been missing. And, eating this way is much healthier for anyone watching their blood sugar levels, those wanting to lose weight or maintain long-term weight loss, and anyone who is concerned with eating healthier overall.